Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
How I got my spiritual name
Pradeep Hoogakker The Hague, Netherlands
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New ZealandRelated stories
If I can smile like that, it's worth becoming a disciple
Mahatapa Palit New York, United States
“Where there is heart, always there is a way.”
Jogyata Dallas Auckland, New Zealand
I know where you are
Kamalakanta Nieves New York, United States
An intense, concentrated Fire
Toshala Elliott Auckland, New Zealand
If I could remember this in my daily life now, I'd be a very high soul
Charana Evans Cardiff, Wales
A Truckload of Humanitarian Aid Sails through Customs
Arthada Platzgummer Vienna, Austria
Time seemed to freeze
Brahmata Michael Ottawa, Canada
Your life's responsibilities compel you to develop inner strength
Pradhan Balter Chicago, United States
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
My daily spiritual practises
Muslim Badami Auckland, New Zealand
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
My inner calling
Purnakama Rajna Winnipeg, Canada